Why Don’t You Dance
There’s a country song called“Why Don’t You Dance”, that tells about life and how not to miss the most important things in it. Yet, dancing in and of itself is a phenomenal exercise. Just like swimming that uses every muscle in your body, dancing is an excellent way to use muscles that you ordinarily don’t, […]
Let’s Take A Walk
Do you ever chuckle to yourself as you see those dedicated running ‘experts’ trot past your house about the same time every day? You know; the ones that wear spandex, t-shirts, a baseball cap (sometimes with ponytails), headphones, and carry their water bottle on their hip. Am I the only one who thinks they look […]