active seniors

Over 50 –Keep A Young Mindset

Being over 50 doesn’t mean you are old by any means. We all know that knowledge is power and at no other time have we had so much knowledge at hand than now. Things have changed a lot regarding the topic of aging especially in more recent years. You don’t have to have that old […]

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Making Healthy Lifestyle Choices Over 50

Can you believe how fast time goes by and before you know it you are at some major milestone in your life?  Perhaps you’ve just turned 50 or even 60 years of age and realize that maybe you haven’t taken such good care of yourself, and now it shows. To make matters worse it’s not […]

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