When Christmas is a Challenge

If Christmas is a difficult time for you – you are not alone! Especially as we get older Christmas is a time that fills us with memories of Christmases past.  Some of those memories may be wonderful and some we would rather forget. Most of us can recall at least some good times at Xmas, […]

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Learning To Live Alone After Losing A Partner

One of the most difficult things to do is to live a solitary life when the majority of one’s lifetime was spent with someone. Losing someone to divorce, separation or in the worst case, death, is devastating. Its impact to the individual is deep and intense. Having the old vigor in one’s self can be […]

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