Alzheimers

Maintain A Healthy Mind

Keep your brain exercised  Nothing is more attractive than being able to maintain vitality through the years. In itself, it is a major achievement on your part. As our age increases, so does the number of health concerns. The aging process is inevitable and we all know the obvious. However, there should be no reason […]

Continue Reading
couple dancing

Two Of The Greatest Challenges Of Aging

We’ve all heard it before… “Age doesn’t come alone”. There can be a number of challenges to be faced as we get older and health starts to decline. Often we experience seeing the changes that come with the aging process in our own parents, it may be a physical or mental challenge or both. Sometimes observing […]

Continue Reading

Keep Your Brain Active

Most of us know the saying “if you don’t use it you lose it”. This certainly applies to your brain so it’s really important especially as we age that we keep an active mind. When we were younger attending school and university then going into the workplace, and bringing up children our brains automatically kept […]

Continue Reading

Reduce the Risk of Alzheimer’s and Dementia-Keep your Brain Active

You may have noticed recently that there has been a considerable amount of talk about dementia and Alzheimer’s in the news. With such a huge aging population this is obviously a global concern. I read that every five minutes there will be a new case and that and this will increase to every two minutes […]

Continue Reading