http://lifebydesignover50.com/planning-your-way-to-a-healthy-50-plus/ life over 50 Thu, 29 Dec 2011 10:39:38 +0000 hourly 1 http://wordpress.org/?v=3.3 http://lifebydesignover50.com/planning-your-way-to-a-healthy-50-plus/comment-page-1/#comment-1465 Dave Thu, 22 Jul 2010 21:40:06 +0000 http://lifebydesignover50.com/?p=1421#comment-1465 Good points Shirley - it really is important to plan for retirement ahead of time rather than after you have arrived. Budgeting for retirement expenses, decisions on where to live, how long to continue working - all come into play and need to be addressed up front. And I think that an exercise "routine" needs to be created, something you do on a consistent basis. Exercise that you - if not enjoy - at least don't hate - walk around the neighborhood, stretching while watching your favorite show, even some of the DVDs available have routines that vary to keep you interested. Heck, 50 is YOUNG - as long as you are healthy and can keep smiling! Good points Shirley – it really is important to plan for retirement ahead of time rather than after you have arrived. Budgeting for retirement expenses, decisions on where to live, how long to continue working – all come into play and need to be addressed up front. And I think that an exercise “routine” needs to be created, something you do on a consistent basis. Exercise that you – if not enjoy – at least don’t hate – walk around the neighborhood, stretching while watching your favorite show, even some of the DVDs available have routines that vary to keep you interested. Heck, 50 is YOUNG – as long as you are healthy and can keep smiling!

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