Percy
Top 10 Health Tips for Seniors
Retirement does not necessarily mean retiring from what you used to do. The challenge for the senior years is staying fit and healthy to continue engaging in preferred activities and interests. Health concerns are not only true for those over 50 but for everyone as well. In fact, the single most common cause of bankruptcy […]
Beauty Basics for Women Over 50
Beauty is not dictated by age and certainly not for an over 50 woman. Staying beautiful does not necessarily mean having Botox treatments as well. Inner beauty is stronger than ever at age 50 and beyond; so show your beauty. Here are beauty basics to make you feel your best: Health Beauty means being healthy. […]
Top Skin Care Tips For The Over 50s
Life starts at 50! However, this may not be true for the skin. As the collagen and elastin fibers decrease at this age, the skin begins to sag and wrinkle. This process starts in the 30s, but becomes more noticeable in the 40s and 50s. Your skin changes in composition and unfortunately, we see the […]
10 Tips to Overcoming Loneliness
Have you found yourself sitting at home – alone – and feeling sorry for yourself? Are there weeks when you felt bad, hopeless and anxious? There are many reasons why you may feel lonely but whatever they are you do need to address the problem in order to make changes in your life. There are […]
A New Year – A New You
You did it again! You made another set of New Year’s Resolutions. Well, it is not really surprising. A new year seems to compel us to reassess and swear that this year everyone will see the “New You”. The beginning of a new year seems to jump start an passion for change. The holidays are […]